Become confident and sexy Mama,
You always wanted to be
My name is Vena, I’m going to help you fall in love with your body and find your ideal way to be healthy.
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Yes, I want to book a 30 minutes Free Session
I’m a certified NASM Fitness Instructor.
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There are many questions that come to mind when planning how to exercise during pregnancy. What kind of exercise can I do? How much exercise is safe to do? Can I miscarriage because of high-intensity workout? In this blog post, You will find answers for all these...read more